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FITNESS

FITNESS WEDNESDAYS ON HEALTHYBYMLEEE.COM

WORKOUT ROUTINE

      Happy Fitness Wednesday!!! Today is the first day of Fitness Wednesdays on healthybymleee.com! I decided to create Fitness Wednesdays not totally out of the blue like most things haha! but because I want to answer frequently…

SELF LOVE|RELAXATION|KING SPA & FITNESS

FITNESS

  After ten days of staycation (on vacation but stayed home) I wanted to end it on a relaxing note. Relaxation is one of the best things you can do for your mind, body, and muscles. There are many…

TAKING TIME OFF FROM EXERCISING

PROGRESS PICTURES

  The past two weeks have been really rough. I had a breast biopsy procedure done two weeks ago. I’ve been in and out of doctor’s offices and out of the gym due to pain. Thank God the procedure…

A REMINDER: WATER CHECK IN!!

WELLNESS TIPS

  HAPPY WEDNESDAY!! I hope you have an awesome day! This is a friendly reminder to drink plenty of water during the day. Keep hydrated even on your busy days at home, work or school. You can add fruits to…

THE TWO WEEKS DETOX PLAN!!

PROGRESS PICTURES

  Hey welcome back! I love written these types of post! I feel great when I can sit here and publish a post that can get you looking your best. “LOOK YOUR BEST” As some of you already know…

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