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FITNESS

FIND YOUR FITNESS STYLE

WORKOUT ROUTINE

Happy summer beauties! Wearing comfortable workout gear is a must and summer time is the season to get on top of your fitness style. What’s more important than comfortable workout gear?! It must look fabulous! When I workout my…

FITNESS WEDNESDAY

WORKOUT ROUTINE

  Welcome back to another Fitness Wednesday! To put a little spin on things, I added a short video to today’s fitness Wednesday, yeah!. First and foremost, one of the questions that I received from last fitness Wednesday is…

FITNESS WEDNESDAYS ON HEALTHYBYMLEEE.COM

WORKOUT ROUTINE

      Happy Fitness Wednesday!!! Today is the first day of Fitness Wednesdays on healthybymleee.com! I decided to create Fitness Wednesdays not totally out of the blue like most things haha! but because I want to answer frequently…

SELF LOVE|RELAXATION|KING SPA & FITNESS

FITNESS

  After ten days of staycation (on vacation but stayed home) I wanted to end it on a relaxing note. Relaxation is one of the best things you can do for your mind, body, and muscles. There are many…

TAKING TIME OFF FROM EXERCISING

PROGRESS PICTURES

  The past two weeks have been really rough. I had a breast biopsy procedure done two weeks ago. I’ve been in and out of doctor’s offices and out of the gym due to pain. Thank God the procedure…

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