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FITNESS

GET RID OF THE MONDAY BLUES AND GET INSPRIED

WELLNESS TIPS

    MONDAY MOTIVATION  Hey guys! I hope you had a great Labor Day Weekend!! Now its back to reality but that’s good because we have to live our best life during the real times. This article should really…

GUEST BLOGGER: MEET ANNA ENGELHARDT

WELLNESS TIPS

Hey guys! Today on the blog I am excited to introduce Anna from slowolution.com. Her blog has plenty of post on how to live a healthy lifestyle and she is an expert on meditation. I will love for you…

FIND YOUR FITNESS STYLE

WORKOUT ROUTINE

Happy summer beauties! Wearing comfortable workout gear is a must and summer time is the season to get on top of your fitness style. What’s more important than comfortable workout gear?! It must look fabulous! When I workout my…

FITNESS WEDNESDAY

WORKOUT ROUTINE

  Welcome back to another Fitness Wednesday! To put a little spin on things, I added a short video to today’s fitness Wednesday, yeah!. First and foremost, one of the questions that I received from last fitness Wednesday is…

FITNESS WEDNESDAYS ON HEALTHYBYMLEEE.COM

WORKOUT ROUTINE

      Happy Fitness Wednesday!!! Today is the first day of Fitness Wednesdays on healthybymleee.com! I decided to create Fitness Wednesdays not totally out of the blue like most things haha! but because I want to answer frequently…

SELF LOVE|RELAXATION|KING SPA & FITNESS

FITNESS

  After ten days of staycation (on vacation but stayed home) I wanted to end it on a relaxing note. Relaxation is one of the best things you can do for your mind, body, and muscles. There are many…

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