Hey guys! I hope you had a great Labor Day Weekend!! Now its back to reality but that’s good because we have to live our best life during the real times.

This article should really be about everyday motivation but Mondays are usually the hardest days for some people, so I decided to make this article about Monday motivation. 

Once you are alive, this means you are entitled to a second chance. So embrace life and you are closer to making a positive change in your life.

Please get rid of the Monday blues and get inspired. How do you do this? This is what you should do, change the way you think, become one with positivity, seek out people who brings positive energy around you and get rid of the negativity, and you will be inspired not just on Mondays but everyday.

It seems like Monday is the day that people “detest.” I use to be that girl who never looked forward to Mondays.

Monday was always the hardest days for me to get out of bed. Honestly, I am still not the early morning go-getter on a Monday or any day really, haha. However, I did get better at being a happier person on Mondays. One of the main things that helped me is I changed my thought process. Getting rid of the constant negative thoughts and pulling in the positive vibes. When I wake up, I tell myself today is going to be a positive and a great day! And yes I do believe it, aah that’s the only way it works.

Believe in the positive vibes that surrounds you

Get inspired to live your best life!

Start your health journey, take a workout class, educate yourself on wellness and how to properly take care of your body.

Start a new routine and stick to it. Most important put yourself first, I know your like what? Yes put yourself first before everyone else.

No you do not have to have it ALL together before you can help others but it’s less stress to help others when you are not feeling burden-down.

Once you are confident about your life and you feel like you are winning, then you can help others.

Do things that will make you happy, whatever it maybe as long as you are not hurting anyone.

Try smiling more often, even better just laugh, it feels great.

Find a new perspective in life: such as new ways of living, and saying yes to new opportunities.

What tips do you have to get rid of the Monday blues, please share! Let me know in the comments below.

Happy Monday and thank you for reading!



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  • Reply
    September 4, 2017 at 8:13 am

    Monday is usually the hardest day of the week, yes. This is really inspiring for people like me who just wake up on this days just so I don’t get fired from work. Thanks for posting.

    • Reply
      Marshalee McIntosh Jin
      September 5, 2017 at 8:58 pm

      Hi Victoria!
      Your comment had me cracking up!! lol lol (“So you won’t get fired from work”). Trust me we are all guilty of that some times.
      On the other hand so many of us live our lives just so it can go by and thats sad.
      Well I am happy you found this article inspring!

  • Reply
    September 4, 2017 at 8:14 am

    Coffee helps get rid of my Monday blues lol. Also envisioning my goals. That gets me motivated to work! Great post!

    • Reply
      Marshalee McIntosh Jin
      September 5, 2017 at 8:54 pm

      Hi Jenn,

      Thanks babes. I love me some coffee!

  • Reply
    Graciela Alexandra
    September 4, 2017 at 8:56 am

    This genuinely made me smile. I definitely think that sometimes happiness requires deliberate action! lovely words!

    Graciela Alexandra

    • Reply
      Marshalee McIntosh Jin
      September 5, 2017 at 8:53 pm

      Hi Graciela,

      AAAWWWWwwww! I got you to smile, now that made me smile :). Thank you!

  • Reply
    September 4, 2017 at 11:59 pm

    Since I stopped worrying about getting into work extra early on a Monday to “catch up” Mondays are a much better day.
    Now I try not to make early appointments on a Monday so that I can start the day when I’m ready to. Not having the pressure of early rises being a must I find I’m actually awake and ready to go at the same time I always was, but feeling much more positive and happy about it.

    • Reply
      Marshalee McIntosh Jin
      September 5, 2017 at 8:52 pm

      Hi Paula,
      I think that is a great move, changing around your work schedule to meet your needs best. I love it!

  • Reply
    September 6, 2017 at 10:07 am

    I started getting up an hour earlier than the kids just for ‘me time’, and that’s helped tremendously! I agree you have to get those positive vibes going first! Great post!`

  • Reply
    Maggie Abbonizio
    September 18, 2017 at 11:17 am

    Love these Motivation Monday posts! Awesome pictures too 🙂

  • Reply
    September 18, 2017 at 4:05 pm

    Beautiful post, I love the way you write! The pictures are also beautiful. Looking forward to reading more 🙂

  • Reply
    Miss Champagne B
    September 22, 2017 at 7:44 am

    I like to listen to some inspirational words to help start my day! Good Thoughts helps move me through the day!

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